Running was such an easily totable form of exercise, no matter where the Army took us. I have never been a runner. I have always been one of the people who jokingly say, “I only run when there is a sale.” I grew up dancing ballet from age six onward, progressing...
Lace up your shoes — it’s time to get your sweat on!This summer, InDependent is challenging military spouses stationed all over the world to run a race this September. That’s #IDRunARace for all of you social media savvy folks. [connect with us on Facebook, Instagram,...
When did it happen? That is what I asked myself one day. When did I stop taking care of myself? In July 2012, we went on a family vacation to Croatia. I knew I had gained weight, but I would tell myself, “Hey, I look okay. I have always been this size.” Funny how I...
Connecting With Kids Through Running My 9-year-old daughter is at that age when she watches what I do and wants to copy me, but at the same time is starting to be embarrassed of me. She asks to go out for a run or try her hand at yoga arm balances just like...
InDependent makes wellness accessible and creates opportunities for all military spouses to connect for friendship, accountability, and inspiration.
We envision a time when all military spouses thrive through connection to community and resources that results in healthy decision-making for themselves and their families.
