by In Dependent | Feb 3, 2019 | Blog, MSWS, MSWS18, Wellness Wednesday
The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Danielle’s feature. “Wellness for me is being able to enjoy all aspects of life. When I’m at my...
by In Dependent | Dec 23, 2018 | Blog, MSWS, MSWS18, Wellness Wednesday
The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Lizann’s feature. “Wellness means health in mind, body, and spirit.” — Lizann...
by Wendy Hively | Nov 14, 2018 | Articles, Blog, Community, Personal Growth, Purpose, Self Care
What lights you up and brings you joy? I’ve been a happy person my whole life, definitely a glass-is-half-full kind of gal. Yet, while juggling my roles as a military spouse, mama, full-time scientist, and part-time entrepreneur, making time for the little things that...
by In Dependent | Nov 11, 2018 | Blog, MSWS, MSWS18, Wellness Wednesday
The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Janet’s feature. “Do what makes you happy!!” — Janet Daly Janet daly, army spouse and...
by In Dependent | Sep 16, 2018 | Blog, MSWS, MSWS18, Wellness Wednesday
The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Reda’s feature. “Wellness means being honest with yourself about what you need, and being willing...
