What lights you up and brings you joy? I’ve been a happy person my whole life, definitely a glass-is-half-full kind of gal. Yet, while juggling my roles as a military spouse, mama, full-time scientist, and part-time entrepreneur, making time for the little things that...
The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Janet’s feature. “Do what makes you happy!!” — Janet Daly Janet daly, army spouse and...
The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Reda’s feature. “Wellness means being honest with yourself about what you need, and being willing...
I love farmers markets, and because it’s National Farmers Market Week, I want to share with you why they are the perfect places to eat and play local. A farmers market is one of the first things I look for when we move to a new location, and we almost always visit one...
Keep Your Business Cool This SummerBy: Christa Murray + WISE TeamSummer is here and let’s be honest—we’re already tired just thinking about the weeks to come. The kids are out of school for the summer, family is coming to visit, and PCS season is here. It is easy to...
InDependent makes wellness accessible and creates opportunities for all military spouses to connect for friendship, accountability, and inspiration.
We envision a time when all military spouses thrive through connection to community and resources that results in healthy decision-making for themselves and their families.
