Connecting With Kids Through Running

Connecting With Kids Through Running My 9-year-old daughter is at that age when she watches what I do and wants to copy me, but at the same time is starting to be embarrassed of me.  She asks to go out for a run or try her hand at yoga arm balances just like...

Seven ways to meet new friends

As we rapidly approach the New Year, I’ve already started jotting down my personal resolutions. The goals I’ve established this year are especially important as we plan to ring in 2014 at a new duty station. For us this means a new city, new home, new job,...