by Leslie Brians | Dec 29, 2014 | Articles, Body, Nutrition
It is nearly impossible to reach January unscathed from the sheer amount of goodies we treat ourselves to from Halloween to New Year’s. Cocktails at parties, rich meals at potlucks, the Christmas cookie-making parties, the eggnog on Christmas Eve—they are all staples...
by In Dependent | Dec 9, 2014 | Blog
by hello@auradigitalconsulting.com | Jan 1, 2014 | Blog
Because military spouses are awesome.
by hello@auradigitalconsulting.com | Dec 6, 2013 | Blog
December—‘Tis the season for social gatherings and long distance travel, both of which can wreak havoc on your health. This year, don’t fall victim to the unwanted weight gain associated with holiday temptation. Educate yourself so when you’re faced with hard...