“Creating a vision board is a tangible, inspirational way to help you imagine and determine what you want to do in the days and weeks ahead.” ~ Meghan Meredith Visualization is a powerful tool military spouses can use to see and discern goals, dreams, and the...
Have you ever encountered clothes so smelly you considered just throwing them out because they continued to smell even after washing? My daughter has been really great about helping out with laundry by hanging delicates, folding, and putting everything away....
Every deployment presents a choice for military spouses: either be consumed with the loneliness and isolation a long-term separation often brings, or use the time apart as an opportunity to grow. I know both choices first hand. During my husband’s first post-marriage...
Many common household cleaners, including products sold in military commissaries around the world, contain toxic substances which can be harmful to your health. Although the U.S. requires manufactures to label hazardous household cleaners (warnings such as Poison or...
If you’re looking for a fun party idea between now and Thanksgiving, we’ve got you covered. This DIY party idea can be adapted for a large FRG function or a small gathering with friends. Either way, it’s the perfect excuse to surround yourself with people when you’re...
InDependent makes wellness accessible and creates opportunities for all military spouses to connect for friendship, accountability, and inspiration.
We envision a time when all military spouses thrive through connection to community and resources that results in healthy decision-making for themselves and their families.