• About Us
  • Wellness Summit
  • Contact
0 Items
InDependent
  • Home
  • About Us
    • Press
  • Wellness Summit
  • Programs
    • Fuel the Homefront
    • Wellness Directory
  • Articles
    • Self Care
    • Body
    • Fitness
    • Nutrition
    • Personal Growth
  • Resources
  • Get Involved
  • Shop
  • Contact
Select Page
How to Breathe When the News Leaves You Breathless

How to Breathe When the News Leaves You Breathless

by Guest User | Jan 21, 2020 | Blog, Stress Relief

Abdominal breathing can help relieve stress The news is unavoidable and seemingly thrust upon us non-stop these days between television, the internet, newspapers, even social media. Like most people, I want to be informed and know what is going on around the world and...

InDependent makes wellness accessible and creates opportunities for all military spouses to connect for friendship, accountability, and inspiration.

We envision a time when all military spouses thrive through connection to community and resources that results in healthy decision-making for themselves and their families.

LEARN MORE

Categories

Search

  • Terms of Service
  • Privacy Policy
  • Partners
  • Contact
  • Follow
  • Follow
  • Follow

Copyright © 2013-2025 InDependent, Inc.™   |   All Rights Reserved
Proudly designed by Aura Digital Consulting