by In Dependent | Jun 23, 2019 | Blog, MSWS, MSWS18, Wellness Wednesday
The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Wendi’s feature. “Wellness is feeling at your best in all areas of health; physical, emotional,...
by In Dependent | Jun 9, 2019 | Blog, MSWS, MSWS18, Wellness Wednesday
The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Laura’s feature. “Wellness is a creative journey of self-love that connects you to being and...
by In Dependent | May 26, 2019 | Blog, MSWS, MSWS18, Wellness Wednesday
The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Ashley’s feature. “Wellness is anything that you do for yourself that makes you feel good both...
by In Dependent | May 12, 2019 | Blog, MSWS, MSWS18, Wellness Wednesday
The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Heather’s feature. “Wellness is a dynamic process of finding balance in life in the areas of...
by In Dependent | Apr 28, 2019 | Blog, MSWS, MSWS18, Wellness Wednesday
The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Patty’s feature. “Wellness is high energy, good weight, happy heart.” — Patty Barron...
by In Dependent | Apr 14, 2019 | Blog, MSWS, MSWS18, Wellness Wednesday
The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Lindsay’s feature. “Wellness is a lifestyle. It is making daily intentional choices that not only...