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Wellness Spotlight | Jaime Chapman | Making a Positive Impact

Wellness Spotlight | Jaime Chapman | Making a Positive Impact

by In Dependent | Oct 14, 2019 | Blog, MSWS, MSWS18, Wellness Wednesday

The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Jaime’s feature. “Wellness is the all consuming joy that bubbles up from deep within, infecting...
Wellness Spotlight | Caroline Schafer | Courageously Grateful

Wellness Spotlight | Caroline Schafer | Courageously Grateful

by In Dependent | Sep 28, 2019 | Blog, MSWS, MSWS18, Wellness Wednesday

The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Caroline’s feature. “You are made of unbelievable courage, bravery, and strength. ” —...

Wellness Spotlight | Bernadette Soler | Create Positive Change

by In Dependent | Sep 15, 2019 | Blog, MSWS, MSWS18, Wellness Wednesday

The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Bernadette’s feature. “Wellness is when an individual creates and maintains balance in all areas...

Wellness Spotlight | Julie Benson | Write the Story of Your Body

by In Dependent | Sep 1, 2019 | Blog, MSWS, MSWS18, Wellness Wednesday

The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Julie’s feature. “Wellness means that I have a good handle on the balance of immunity,...

Wellness Spotlight | Claire Wood | Identity

by In Dependent | Aug 11, 2019 | Blog, MSWS, MSWS18, Wellness Wednesday

The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Claire’s feature. “Make time for what fills you up.” — Claire Wood CLaire is a wife,...

Wellness Spotlight | Tatiana Mone | Spending with Purpose

by In Dependent | Jul 21, 2019 | Blog, MSWS, MSWS18, Wellness Wednesday

The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Tatiana’s feature. “My mind is no longer at odds with my body.” — Tatiana Mone Tatiana...
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