Lando: Our Family’s Canine War Hero

What better way to celebrate K-9 Veteran’s Day than to share our war hero’s story with you? Two years ago, my family attended a retirement ceremony for Military Working Dog (MWD) Lando. We had made the decision several months earlier to adopt him as part of our...

A Milspouse’s Greatest Health Investment: Her Dog

Pets can be great companions for military spouses. He swaggers over and looks at me with those big brown eyes and without having to say a word he knows. So, he gently nuzzles his head into my lap and as I lay there stoking his fur, the emotions start to slowly drift...

Why: Johanna’s Story

Have you been asked why you live, or why you do things a certain way and you realize you have no idea? When I was asked why I strive to live a healthy lifestyle, I surprised myself when I didn’t have a quick and easy answer. I grew up with an active and athletic...