MilSpo Wellness Summit Spreading Like Wildfire

CAUTION: The wellness bug is contagious and is spreading throughout the military spouse community like wildfire. U.S. military spouses from every branch, stationed all over the world, are banding together in support of personal health. The exact number who have chosen...

Easy Routine to Invest in Yourself

Making yourself a priority At first, I dreaded my 4:50 a.m. alarm and wished I could just roll-over and go back to sleep. Now, as I sit in my chair sipping tea and watching the sunrise, I cherish this early morning me time while my husband and dog sleep soundly in the...

Solo Parenting: Alone But Not Alone

I never wanted to be a military spouse. I wanted a husband who came home every night before dinner, just as my father did. I wanted my kids to play with their cousins every weekend, just as I did. As a young adult I had naively wished for a different life than what I...

Five Ways to Celebrate National Dog Day

“I want to talk to Darcy now. Put her on for me!” Every morning while my husband and I are on FaceTime, I hear these same words. He insists on talking to our baby, even while he’s stationed in Korea. She may not be human, but she is our baby all the...