by Jodi Harris / May 2 2018 / Blog
PCS season in upon us, and once again many of us find ourselves in that in-between space between leaving one place and arriving in another. You’ve said your goodbyes…perhaps multiple times. You’re sad to be leaving, but at the same time you feel so-freaking-ready for...
by In Dependent / Apr 29 2018 / Blog MSWS MSWS18 Wellness Wednesday
The Wellness Spotlight series highlights military spouses and their real world health and wellness journeys in a Facebook live series. Below is an excerpt of Lindsay’s feature. “I felt my healthiest physically after having our daughter. The transformation...
by In Dependent / Apr 1 2018 / Blog MSWS MSWS18 Wellness Wednesday
The Wellness Spotlight series highlights military spouses and their real world health and wellness journeys in a Facebook live series. Below is an excerpt of Brittany’s feature. “ I think prioritizing and setting your goals is hugely important. Every morning I...
by In Dependent / Mar 19 2018 / Blog MSWS MSWS18 Wellness Wednesday
The Wellness Spotlight series highlights military spouses and their real world health and wellness journeys in a Facebook live series. Below is an excerpt of Moni’s feature. “Each season in life is different, the best thing to do is really love who you are,...
by In Dependent / Mar 4 2018 / Blog MSWS MSWS18 Wellness Wednesday
The Wellness Spotlight series highlights military spouses and their real world health and wellness journeys in a Facebook live series. Below is an excerpt of Leslie’s feature. “Wellness is being comfortable where you are with what you have.” — Leslie...
by In Dependent / Feb 18 2018 / Blog MSWS MSWS18 Wellness Wednesday
The Wellness Spotlight series highlights military spouses and their real world health and wellness journeys in a Facebook live series. Below is an excerpt of Ashley’s feature. “I avoid burnout by unplugging…A full inbox and an outstanding to do list...
