by Julie Tully | Mar 19, 2020 | Blog
The important thing is that when you are faced with a challenge you find a way to embrace it, to thrive as a family, and not let it get the best of you. There are some jobs and duty stations that you just know are going to test your limits—either people have cautioned...
by Alexis Miller | Mar 14, 2020 | Blog, IWS20
“Who’s with you 24/7? It’s you. You are your biggest cheerleader.”- Chef Rush The InDependent Wellness Summit is our annual, online event for all military and first responder spouses- past, present, and future. Learn more about the program here. The final day of the...
by Alexis Miller | Mar 13, 2020 | Blog, IWS20
“But as the differences were discussed, themes began to emerge that proved that we are more alike than we are different.” The InDependent Wellness Summit is our annual, online event for all military and first responder spouses- past, present, and future. Learn more...
by In Dependent | Mar 12, 2020 | Blog, Wellness Unfiltered
The Real Life Spouse Stories Series is part of our Wellness Unfiltered™ program. It’s a platform for military spouses to share their struggles with tougher wellness topics in a Facebook Live series. They’re sharing these stories to help with their healing, open up...
by Alexis Miller | Mar 12, 2020 | Blog, IWS20
“You get so many unique opportunities with the military that you don’t have in the civilian world. We urge people to make the most of their military time because you get out and realize what an amazing opportunity it is.”- Chris Wolff The InDependent Wellness Summit...
by Megan Brown | Mar 11, 2020 | Blog, Cultivate Empathy, Wellness Unfiltered
“Do you believe the things that she is saying about you are true?” What is it that you truly believe? This is a question that ruminates in my mind, often when I’m faced with difficult or frustrating circumstances. Many times, we are telling ourselves stories. These...
