by In Dependent / Jun 17 2020 / Blog Wellness Unfiltered
The Real Life Spouse Stories Series is part of our Wellness Unfiltered™ program. It’s a platform for military spouses to share their struggles with tougher wellness topics in a Facebook Live series. They’re sharing these stories to help with their healing, open up...
by In Dependent / Jun 16 2020 / Blog Fitness
Six military spouse yoga teachers offer six different types of yoga. Something for everybody! Transitioning to different duty stations means that you often have to say goodbye to your favorite yoga teachers. But, one good thing to come out of the COVID-19 pandemic is...
by Amanda Huffman / Jun 15 2020 / Blog
Leaving the military felt like walking to the edge of a cliff and jumping off. I didn’t feel prepared, I wasn’t ready, and I didn’t know what would happen when I jumped. But deep down I knew it was the right thing to do for my family. I had just become a mom and...
by Noralee Jones / Jun 13 2020 / Articles Blog Personal Growth
When you look in the mirror and you barely recognize the person staring back at you, it’s time to find your true self again. Have you ever lost sight of who you are and needed to find your true self again? I know I have, and so have many other military spouses I know....
by In Dependent / Jun 11 2020 / Blog Wellness Wednesday
The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Kesley’s feature. Wellness Wednesday Spotlight | Kelsey Testa from The Mom Strong Academy #momstrong...
by Danielle Hoffpauir / Jun 8 2020 / Blog
Danielle Hoffpauir and her newborn after giving birth in Japan Having a baby is a miraculous season of life. It’s a strong cocktail of fierce love, overwhelming change, and surmountable challenge. Adding to your family when you’re halfway around the world and in a...
