with Katie Christy | Activate Your TalentAs military spouses, we often have a hard time figuring out exactly what we do best, especially as we’re asked to constantly volunteer for various military-related events, causes, and functions year-round. But being able to...
with Abi Ray, M.S., MFT | AbiRay.orgStepping on the scale almost twice daily, it was hard for me to comprehend that dropping 5 to 10 pounds so easily meant it would be just as easy, if not easier, to gain it back. That is, until I began to understand the relationship...
Remember as a kid blowing out your birthday candles with a BIG WISH in mind, hoping with all your might it would come true?Well, InDependent’s wish came true! Two months after our first birthday, we began collaborating with Tara Crooks from Army Wife Network on a...
Chances are, if you are reading this article you currently have a deployed spouse or one that will deploy or leave for an extended period of time in the future. And chances are, you’re nervous and wondering what you are going to do with all your free time. How do I...
InDependent makes wellness accessible and creates opportunities for all military spouses to connect for friendship, accountability, and inspiration.
We envision a time when all military spouses thrive through connection to community and resources that results in healthy decision-making for themselves and their families.
