
Day 1 – IWS23 Recap: Rediscover New Beginnings with Amanda Dodson, Doula
Amanda, or the Zen Doula, as she is often referred to, shares information with us about the opportunity to have

Amanda, or the Zen Doula, as she is often referred to, shares information with us about the opportunity to have

After long-distance dating while my husband was stationed OCONUS during our early years and four moves in the first five

Jarah, a fiduciary financial advisor, talks candidly about five financial issues that affect military service members and their families. If

Toby, a military spouse focused on physical health and well-being, utilizes his lens as a male military spouse to discuss

Michelle Ann, a military spouse of thirteen years, offers five tips on navigating that “alone” time that inevitably comes with

Diana Lo Jones, a navy spouse of twelve years, experienced what no parent wants to go through – she realized

Julie Tully, self-proclaimed cowgirl-turned-nomadic navy spouse, gets real as she discusses what to do when the modern military spouse life

Burnout, lack of control, and decision fatigue. Sound familiar? Military spouse Elizabeth Bosse has experienced it, too. By focusing on

Finding the motivation to make changes in your life can be hard, especially if you don’t feel ready, worthy, or

Have you ever looked at someone, either online or in person, and thought, “How the heck do they stay motivated