
Laughter, Stress Relief, and Self-Care: Recapping Day Two, Session Two of the 2023 InDependent Wellness Summit
Read about the featured interviews for day two of the 2023 InDependent Wellness Summit: Ashley Gutermuth talked about finding purpose

Read about the featured interviews for day two of the 2023 InDependent Wellness Summit: Ashley Gutermuth talked about finding purpose

Read about the featured interviews for day one of the 2023 InDependent Wellness Summit: Zoe Kors talked about radical intimacy

Kailey Brown, co-founder of Military Wild, an organization that promotes outdoor adventures for members of the military community, provides four

Are you tired of feeling stressed, unfulfilled, and out of balance? If so, it might be time to embrace holistic

The Real Life Spouse Stories Series is part of InDependent’s Wellness Unfiltered™ program. It’s a platform for military spouses to share their
InDependent, the sole nonprofit organization dedicated to exclusively supporting the mental health and holistic well-being of military spouses across all

Launching your child into adulthood Launching – I love that term. It immediately makes me think this is a positive

I love military Chaplains. The number of times they have said the right thing or given my husband the perfect

The forgotten age: I had never considered the pre-teen age as often left out or slotted into a different group

“I move a lot, and that’s okay!” Listening to Shermaine, a military child and now an adult military child, gives