Real Life Spouse Story | Justine Evirs | Alcoholism Part 3
The Real Life Spouse Stories Series is part of our Wellness Unfiltered™ program. It’s a platform for military spouses to share their struggles with tougher wellness topics in a Facebook Live series. They’re sharing these stories to help with their healing, open up...
How to Deal with Cyberbullying in the Military Community
What do you do if you are a victim of cyberbullying? What do you do if you are a victim of cyberbullying? In the military community, Facebook groups can be very useful. Many military spouses head to Facebook to find local groups before PCSing to learn about their new...
How to Check in With Your Mate Through Chess
Chess is a game of hand-to-hand combat and anticipation. My husband Seth and I have entered a season in our marriage when we have more time to notice each other. The kids are a little older but still mostly dependent on us, and date night conversations still tend to...
Wellness Spotlight | Meg Reichert | Finding Emotional Peace
The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Meg's feature. Wellness Wednesday Spotlight | Meg Reichert from Sage and Thyme Wellness | Photo CC Gordon...
How to Find Strength in Adventure Through Geocaching
Geocaching is a great activity you can do almost anywhere in the world, and the app is free if you use a smartphone. We were introduced to geocaching shortly after we PCSed to Germany. For those who are unfamiliar, geocaching is a real-world treasure hunting game that...
Wellness Spotlight | Erin Divinski | Moms Who Do Life With You
The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Erin's feature. Wellness Wednesday Spotlight | Erin Divinski with Stroller Strong Moms | Photo CC Joe Paull...