by Nikole Schmidt | Oct 24, 2019 | Blog
“It doesn’t get easier, you just get stronger.” I’ve written and rewritten this story so many times, with undertones of various kinds. It strikes me as important that you know I am writing from a good place today—from hope. But it wasn’t always that way, so I’ll share...
by hello@auradigitalconsulting.com | Sep 21, 2014 | Blog, Workouts
Nothing puts a damper on your day like having a stiff or sore neck, sometimes to the point where you can’t look over your shoulder to drive or you have to go to bed with an excruciating tension headache.Something as innocent as cradling a phone or sleeping the wrong...
