Retreat Wish List

Spending a long weekend with the rest of the InDependent team was truly inspiring. We all have a passion for healthy living so we were able to learn a ton from each other in just a few days simply by observing each other’s habits. We all came away with a list of...

Lando: Our Family’s Canine War Hero

What better way to celebrate K-9 Veteran’s Day than to share our war hero’s story with you? Two years ago, my family attended a retirement ceremony for Military Working Dog (MWD) Lando. We had made the decision several months earlier to adopt him as part of our...

A Milspouse’s Greatest Health Investment: Her Dog

Pets can be great companions for military spouses. He swaggers over and looks at me with those big brown eyes and without having to say a word he knows. So, he gently nuzzles his head into my lap and as I lay there stoking his fur, the emotions start to slowly drift...