The Strength of a Tomato Bush

Little did my husband and daddy know that the little raised garden they fashioned for me would serve a much deeper purpose than a simple hobby.  A MILITARY SPOUSE’S TAKE ON HOW GARDENING KEEPS HER GROUNDED I stood there in our tiny backyard with the Florida sun...

Unwind with These 15 Stress-Busting Stretches

Overwhelmed by your latest PCS? Life is demanding for us all… and, arguably, it’s even more difficult when you factor in the on-the-go, on-demand requirements of a military family making a PCS change. But you don’t have to let it stress you out. Instead, try banishing...

The Thanksgiving Grinch

Think about the word gratitude for a moment. Let it roll around on your tongue. Is it sweet and well-received? Or, is it overdone? As we approach Thanksgiving, there are gratitude references everywhere. Even in my yoga class this morning, the instructor offered...