The Health Benefits of the Great Outdoors

The Health Benefits of the Great Outdoors

“The time outside helped to deal with the stress of being separated from our service member and from living with family for an extended period of time.” ~ Elizabeth Bosse In January of 2020 I realized I needed to make some changes in my wellness journey. I was feeling...
How to Find Strength in Adventure Through Geocaching

How to Find Strength in Adventure Through Geocaching

Geocaching is a great activity you can do almost anywhere in the world, and the app is free if you use a smartphone. We were introduced to geocaching shortly after we PCSed to Germany. For those who are unfamiliar, geocaching is a real-world treasure hunting game that...