The Health Benefits of the Great Outdoors

In January of 2020 I realized I needed to make some changes in my wellness journey. I was feeling stressed and could not figure out exactly what the root issue was. We had been living at our current duty station for just over a year and I felt mostly settled in, but...
How to Find Strength in Adventure Through Geocaching

How to Find Strength in Adventure Through Geocaching

Geocaching is a great activity you can do almost anywhere in the world, and the app is free if you use a smartphone. We were introduced to geocaching shortly after we PCSed to Germany. For those who are unfamiliar, geocaching is a real-world treasure hunting game that...