Six military spouse yoga teachers offer six different types of yoga. Something for everybody! Transitioning to different duty stations means that you often have to say goodbye to your favorite yoga teachers. But, one good thing to come out of the COVID-19 pandemic is...
Leaving the military felt like walking to the edge of a cliff and jumping off. I didn’t feel prepared, I wasn’t ready, and I didn’t know what would happen when I jumped. But deep down I knew it was the right thing to do for my family. I had just become a mom and...
Remember as a kid blowing out your birthday candles with a BIG WISH in mind, hoping with all your might it would come true?Well, InDependent’s wish came true! Two months after our first birthday, we began collaborating with Tara Crooks from Army Wife Network on a...
As military spouses, most of us pride ourselves on our ability to adapt and cope with change. An overseas move doesn’t faze us. We take deployment orders in stride. Expect the unexpected, we tell ourselves. Life as a military spouse is an adventure! We experience the...
CAUTION: The wellness bug is contagious and is spreading throughout the military spouse community like wildfire. U.S. military spouses from every branch, stationed all over the world, are banding together in support of personal health. The exact number who have chosen...
InDependent makes wellness accessible and creates opportunities for all military spouses to connect for friendship, accountability, and inspiration.
We envision a time when all military spouses thrive through connection to community and resources that results in healthy decision-making for themselves and their families.
