The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Claudia’s feature. Wellness Wednesday Spotlight | Claudia DeMarini-Welihan from Snap Hope | Photo CC...
The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Ashleigh’s feature. “I wholeheartedly believe that everyone has a ‘soulmate workout’ that is fun and...
The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Meg’s feature. Wellness Wednesday Spotlight | Meg Reichert from Sage and Thyme Wellness | Photo CC...
The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Erin’s feature. Wellness Wednesday Spotlight | Erin Divinski with Stroller Strong Moms | Photo CC Joe...
Before hitting the enter key, re-read your words and ask yourself how they might be received by others. Have you ever had someone say something negative about you? The words you ingest and the words you put out into the world matter to your well-being and the...
InDependent makes wellness accessible and creates opportunities for all military spouses to connect for friendship, accountability, and inspiration.
We envision a time when all military spouses thrive through connection to community and resources that results in healthy decision-making for themselves and their families.
