The Real Life Spouse Stories Series is part of our Wellness Unfiltered™ program. It’s a platform for military spouses to share their struggles with tougher wellness topics in a Facebook Live series. They’re sharing these stories to help with their healing, open up...
Six military spouse yoga teachers offer six different types of yoga. Something for everybody! Transitioning to different duty stations means that you often have to say goodbye to your favorite yoga teachers. But, one good thing to come out of the COVID-19 pandemic is...
Leaving the military felt like walking to the edge of a cliff and jumping off. I didn’t feel prepared, I wasn’t ready, and I didn’t know what would happen when I jumped. But deep down I knew it was the right thing to do for my family. I had just become a mom and...
The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Kesley’s feature. Wellness Wednesday Spotlight | Kelsey Testa from The Mom Strong Academy #momstrong...
The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Caresse’s feature. Wellness Wednesday Spotlight | Caresse Noelani from Voluntold Podcast “I would...
InDependent makes wellness accessible and creates opportunities for all military spouses to connect for friendship, accountability, and inspiration.
We envision a time when all military spouses thrive through connection to community and resources that results in healthy decision-making for themselves and their families.
