by In Dependent | May 13, 2018 | Blog, MSWS, MSWS18, Wellness Wednesday
The Wellness Spotlight series highlights military spouses and their real world health and wellness journeys in a Facebook live series. Below is an excerpt of Amanda’s feature. “I have learned to have faith in what I know I can do and just do it. Don’t worry...
by Jodi Harris | May 2, 2018 | Blog
PCS season in upon us, and once again many of us find ourselves in that in-between space between leaving one place and arriving in another. You’ve said your goodbyes…perhaps multiple times. You’re sad to be leaving, but at the same time you feel so-freaking-ready for...
by In Dependent | Apr 29, 2018 | Blog, MSWS, MSWS18, Wellness Wednesday
The Wellness Spotlight series highlights military spouses and their real world health and wellness journeys in a Facebook live series. Below is an excerpt of Lindsay’s feature. “I felt my healthiest physically after having our daughter. The transformation...
by In Dependent | Apr 1, 2018 | Blog, MSWS, MSWS18, Wellness Wednesday
The Wellness Spotlight series highlights military spouses and their real world health and wellness journeys in a Facebook live series. Below is an excerpt of Brittany’s feature. “ I think prioritizing and setting your goals is hugely important. Every morning I...
by In Dependent | Mar 19, 2018 | Blog, MSWS, MSWS18, Wellness Wednesday
The Wellness Spotlight series highlights military spouses and their real world health and wellness journeys in a Facebook live series. Below is an excerpt of Moni’s feature. “Each season in life is different, the best thing to do is really love who you are,...
