by In Dependent | Mar 26, 2020 | Blog, Wellness Wednesday
The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Erin’s feature. Wellness Wednesday Spotlight | Erin Divinski with Stroller Strong Moms | Photo CC Joe...
by Crystal Niehoff | Mar 2, 2020 | Blog
Before hitting the enter key, re-read your words and ask yourself how they might be received by others. Have you ever had someone say something negative about you? The words you ingest and the words you put out into the world matter to your well-being and the...
by Kimberly Bacso and Sarah Shiozawa | Feb 27, 2020 | Blog
“It’s not a question of if but rather a question of when and how many people in this country will have severe illness.” ~Nancy Messonnier, director of the CDC’s National Center for Immunization and Respiratory Diseases Concern about the coronavirus is increasing among...
by In Dependent | Feb 14, 2020 | Blog, Wellness Wednesday
The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Wendi’s feature. Wellness Wednesday Spotlight | Wendi Iacobello with Strength 4 Spouses | Photo CC...
by In Dependent | Jan 31, 2020 | Blog, Fitness, Wellness Wednesday
The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Brittany’s feature. Brittany is an Army spouse, mother of four, and the owner of Stroller Strong Moms...
