FUEL THE
HOMEFRONT™
WORKSHOP
“Provide easy, family-friendly meals that help you maximize your budget without sacrificing your time or sanity.”
Feeling overwhelmed by meal planning, staying within budget, and keeping your family healthy? Does grocery shopping stress you out?
You are not alone!
WHO: ALL MILITARY SPOUSES past, present, or future.
WHERE: Online! Access it anywhere, at anytime.
WHAT: A free, self-paced, online course designed by military spouse Registered Dietitians who get it.
HOW: It will help you plan, meal prep, shop smart, eat healthy on a budget. You'll even enjoy dining out without sacrificing your health goals!
Ready to win at healthy eating on a budget?
MEET YOUR COURSE INSTRUCTOR
HEATHER CAMPBELL, RD
Heather Campbell is an Air Force spouse, mom of 3, and Registered Dietitian specializing in family meals. Heather is committed to serving military families and helping end the crisis of food insecurity that’s currently affecting 20% of military households.
MEET YOUR COURSE INSTRUCTOR
FRANCO LOPEZ III, RD CDCES
Franco Lopez III is a seasoned Clinical Dietitian and Diabetes Specialist. He is dedicated to guiding individuals toward Type II diabetes remission and optimal metabolic health. As the owner and founder of Veterans’ Vanguard, his mission is to strengthen the health of individuals by optimizing blood sugar function for extended, high-quality and functional lives.
DIVING INTO THE LATEST
Catch up on the blog
Focus On Recovery Time To Keep Fit As You Age
AGE AND FITNESS TRANSITIONS “How much does age affect my workouts?” The answer is a little more complex than many want to admit. Physical training, like many things, will change as we get older. There is no sugar coating it. Once we hit our 30’s and that "check engine...
Unlock a Healthier You: Embrace a Multifaceted Wellness Journey
Wellness had become an overused buzzword. Toby Ralph, a Certified Personal Trainer, breaks down how to define wellness for yourself.