InDependent - The Space for Military Spouse Wellness

InDependent

Friendship. Accountability. Inspiration.

InDependent is a wellness community built by military spouses for military spouses of all branches of the U.S. Armed Forces. To impact the heart of the home is to influence the wellness of our service members and future generations.

We offer a positive and inclusive community platform for military spouses to connect through virtual wellness programs and resources.

LET´S GET STARTED

MILITARY SPOUSES SUPPORTING MILITARY SPOUSES

How we can fuel your wellness.

FUEL THE HOMEFRONT

A virtual workshop to help you provide easy, family-friendly meals that maximize your budget.

Coming Soon

WELLNESS
SUMMIT

An annual virtual summit for military spouses to celebrate and explore personal wellness. Sept 2023 & March 2024.

Free to Register

WELLNESS
DIRECTORY

A directory of wellness experts in different areas of health, wellness, nutrition, and more.

Visit Now

Our president, the 2023 AFI Military Spouse of the Year, was featured on the Today Show for her work at InDependent.

Thank your for inspiring and filling our mind and body with kindness, knowledge, and understanding! You are all deeply appreciated.

Army Spouse

I love the mission beind InDependent! The focus on wellness is so important in the military community and they provide wonderful encouragemtn from their content. You will find kindness, connection, and inspiration!

Air Force Spouse

Love your programs. Thank you for supporting military spoues and first repsonder spouses, and making us feeling like we are just as important.

National Guard Spouse

Join our online community of military spouses

We share articles, answer questions, and get to know each other in our positive corner of the internet.

VISIT NOW

Sign up for our 2023 Wellness Summit

A virtual, on-demand week of wellness from the comfort of your own home. Sept 2023 & March 2024.

Sign up for free

Read the articles

Check out all of our articles on health, wellness, and military life.

VIEW THE ARTICLES

InDependent offers tools, resources, and community for military spouses.

See some of our resources here to help you make the most of your military life through friendship, accountability, and connection.

LET´S WORK TOGETHER

Interested in being a part of our Wellness Summits or our Wellness Directory?

Contact us today to learn how you can be a part of the InDependent movement.

Let's talk

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DIVING INTO THE LATEST

Recent Articles

Financial Wellness: Recapping Day Three, Session Two of the 2023 InDependent Wellness Summit

Mar 14, 2024 | Articles, Family, Financial, IWS23, Preparedness, Retirement | 0 Comments

Read about the featured interview for Day 3 of the 2023 InDependent Wellness Summit: Lacey Langford talked about financial wellness, making the most of military benefits, and how military spouses can take care of themselves financially.

Laughter, Stress Relief, and Self-Care: Recapping Day Two, Session Two of the 2023 InDependent Wellness Summit

Mar 12, 2024 | Articles, IWS23, Personal Growth, Self Care | 0 Comments

Read about the featured interviews for day two of the 2023 InDependent Wellness Summit: Ashley Gutermuth talked about finding purpose in adversity and MAJ Adhana McCarthy talked about practices you can use in your life to be well.