by In Dependent | Mar 31, 2019 | Blog, MSWS, MSWS18, Wellness Wednesday
The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Diane’s feature. “…[B]eing intentional about your personal wellness can be the best thing...
by In Dependent | Mar 17, 2019 | Blog, MSWS, MSWS18, Wellness Wednesday
The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Kara’s feature. “Wellness is the result of intentional, daily decisions that add up to positively...
by In Dependent | Feb 3, 2019 | Blog, MSWS, MSWS18, Wellness Wednesday
The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Danielle’s feature. “Wellness for me is being able to enjoy all aspects of life. When I’m at my...
by In Dependent | Dec 23, 2018 | Blog, MSWS, MSWS18, Wellness Wednesday
The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Lizann’s feature. “Wellness means health in mind, body, and spirit.” — Lizann...
by In Dependent | Nov 11, 2018 | Blog, MSWS, MSWS18, Wellness Wednesday
The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Janet’s feature. “Do what makes you happy!!” — Janet Daly Janet daly, army spouse and...
by In Dependent | Sep 16, 2018 | Blog, MSWS, MSWS18, Wellness Wednesday
The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Reda’s feature. “Wellness means being honest with yourself about what you need, and being willing...
