by In Dependent | Apr 16, 2017 | Blog, MSWS, MSWS17, Wellness Wednesday
The Wellness Spotlight series highlights military spouses and their real-world health and wellness journeys in a Facebook live series. Below is an excerpt of Lauren’s feature. “Wellness is not only fitness, it’s also doing work you enjoy, finding...
by In Dependent | Mar 31, 2017 | Blog, MSWS, MSWS17, Wellness Wednesday
The Wellness Spotlight series highlights military spouses and their real world health and wellness journeys in a Facebook live series. Below is an excerpt of Erica’s feature. “I am a very visual and tactile learner. So in order for me to change a...
by In Dependent | Mar 3, 2017 | Blog, MSWS, MSWS18, Team Members, Wellness Wednesday
The Wellness Spotlight series highlights military spouses and their real world health and wellness journeys in a Facebook live series. Below is an excerpt of Michele’s feature. “I stay healthy by running with my pup three times a week! I switch...
