by In Dependent / Apr 16 2017 / Blog MSWS MSWS17 Wellness Wednesday
The Wellness Spotlight series highlights military spouses and their real-world health and wellness journeys in a Facebook live series. Below is an excerpt of Lauren’s feature. “Wellness is not only fitness, it’s also doing work you enjoy, finding...
by In Dependent / Mar 31 2017 / Blog MSWS MSWS17 Wellness Wednesday
The Wellness Spotlight series highlights military spouses and their real world health and wellness journeys in a Facebook live series. Below is an excerpt of Erica’s feature. “I am a very visual and tactile learner. So in order for me to change a...
by In Dependent / Mar 3 2017 / Blog MSWS MSWS18 Team Members Wellness Wednesday
The Wellness Spotlight series highlights military spouses and their real world health and wellness journeys in a Facebook live series. Below is an excerpt of Michele’s feature. “I stay healthy by running with my pup three times a week! I switch...
