As a relatively new military spouse, I am constantly learning to embrace everything that military life throws my way. One challenge is being away from family around the holidays. It may be hard to adjust and to recreate those memories and traditions that you grew up...
“Find your WHY, find your WAY.” – John C. Maxwell We are all trying to limit stress and anxiety, create a sense of balance, and define for ourselves what our purpose, or why is. Yoga can lead you to your why by helping you find your center. When you come to a...
InDependent makes wellness accessible and creates opportunities for all military spouses to connect for friendship, accountability, and inspiration.
We envision a time when all military spouses thrive through connection to community and resources that results in healthy decision-making for themselves and their families.
