Why You Need to Focus on Wellness as a Military Spouse

Why You Need to Focus on Wellness as a Military Spouse

Military spouses aren’t superheroes and we shouldn’t be expected to behave like them. As military spouses, we are viewed in a different light by many. Words like resilient and strong are often adjectives utilized to describe us, especially by the civilian public. They...
How to Find Your Grit as a Military Spouse

How to Find Your Grit as a Military Spouse

The very definition of resiliency is the ability to adjust or recover easily from adversity or change. As a military spouse, the adventures can be endless. Military life is beautifully rich and filled with pride for your family’s commitment to serve the country—and it...