by In Dependent | Nov 14, 2019 | Blog, MSWS, MSWS18, Wellness Wednesday
The Wellness Spotlight Series highlights military spouses or their champions and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Rae’s feature. “Wellness is an individual’s unique way of caring for themselves...
by In Dependent | Nov 3, 2019 | Blog, MSWS, MSWS18, Wellness Wednesday
The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Andi’s feature. “Wellness is the pursuit of staying in tune with yourself: body, spirit, and mind....
by In Dependent | Oct 14, 2019 | Blog, MSWS, MSWS18, Wellness Wednesday
The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Jaime’s feature. “Wellness is the all consuming joy that bubbles up from deep within, infecting...
by In Dependent | Sep 28, 2019 | Blog, MSWS, MSWS18, Wellness Wednesday
The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Caroline’s feature. “You are made of unbelievable courage, bravery, and strength. ” —...
by In Dependent | Sep 15, 2019 | Blog, MSWS, MSWS18, Wellness Wednesday
The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Bernadette’s feature. “Wellness is when an individual creates and maintains balance in all areas...