by hello@auradigitalconsulting.com | Dec 13, 2013 | Blog
Making your own beauty products from items found in your kitchen seems a little nuts. If you had told me three years ago that I’d be washing my hair with baking soda or using the rough equivalent of salad dressing as a facial toner, I’d have thought you were crazy....
by hello@auradigitalconsulting.com | Dec 10, 2013 | Blog
There’s a good reason the New Year is full of healthy eating and fitness resolutions. Starting with Halloween- with that candy we’re supposed to give to kids- we begin a downward spiral to New Year’s Eve that is fueled by full calendars, PCS moves and...
by hello@auradigitalconsulting.com | Dec 8, 2013 | Blog
Many military families travel during the holidays. You might be PCSing, visiting family, or vacationing. Did you know there are things you can do to stay healthy before, during, and after your flight? The following infographic is...
by hello@auradigitalconsulting.com | Dec 6, 2013 | Blog
December—‘Tis the season for social gatherings and long distance travel, both of which can wreak havoc on your health. This year, don’t fall victim to the unwanted weight gain associated with holiday temptation. Educate yourself so when you’re faced with hard...
