by Bree Shields / Sep 16 2019 / Blog Family
“I choose to protect my mental health and show up in the way that my marriage deserves.” As a veteran advocate and spouse, my husband’s PTSD has changed me for the good and the bad. I could talk about the bad, but I choose not to. Not today at least. I don’t...
by Bree Shields / Aug 11 2019 / Uncategorized
Weight loss. Uninspiring and generic are the words that come to mind when I revisit that first “why” when starting my journey to better health. Losing weight was important, but I hadn’t dug deeply enough to ask myself why losing weight held such high value. In...
