by Julie Tully | Mar 19, 2020 | Blog
The important thing is that when you are faced with a challenge you find a way to embrace it, to thrive as a family, and not let it get the best of you. There are some jobs and duty stations that you just know are going to test your limits—either people have cautioned...
by Katy Stevick | Oct 14, 2019 | Blog, Fitness
Thank you for taking a moment out of your workday to focus on your occupational wellness through the practice of office-friendly yoga and breathing. I believe that making time to destress, return to your intention at work, and remember why you choose to show up...
by Andi Adams | Oct 8, 2019 | Blog
Every military spouse can recall a handful of stories about how military life complicated family plans. For some, those complications disrupt adding to their family and for others, keeping a great job. I’ve even had to leave a job or two myself due to a PCS. That’s...
