by In Dependent | May 28, 2018 | Blog, MSWS, MSWS18, Wellness Wednesday
The Wellness Spotlight series highlights military spouses and their real world health and wellness journeys in a Facebook live series. Below is an excerpt of Rebecca’s feature. Rebecca is a First Responder Spouse who brings a new perspective to this series! “My...
by In Dependent | May 13, 2018 | Blog, MSWS, MSWS18, Wellness Wednesday
The Wellness Spotlight series highlights military spouses and their real world health and wellness journeys in a Facebook live series. Below is an excerpt of Amanda’s feature. “I have learned to have faith in what I know I can do and just do it. Don’t worry...
by In Dependent | Apr 29, 2018 | Blog, MSWS, MSWS18, Wellness Wednesday
The Wellness Spotlight series highlights military spouses and their real world health and wellness journeys in a Facebook live series. Below is an excerpt of Lindsay’s feature. “I felt my healthiest physically after having our daughter. The transformation...
by In Dependent | Apr 1, 2018 | Blog, MSWS, MSWS18, Wellness Wednesday
The Wellness Spotlight series highlights military spouses and their real world health and wellness journeys in a Facebook live series. Below is an excerpt of Brittany’s feature. “ I think prioritizing and setting your goals is hugely important. Every morning I...
by In Dependent | Mar 19, 2018 | Blog, MSWS, MSWS18, Wellness Wednesday
The Wellness Spotlight series highlights military spouses and their real world health and wellness journeys in a Facebook live series. Below is an excerpt of Moni’s feature. “Each season in life is different, the best thing to do is really love who you are,...
