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Wellness Spotlight | Mary-Catherine Stockman | Nutrition & Self-Love

Wellness Spotlight | Mary-Catherine Stockman | Nutrition & Self-Love

by In Dependent | Jul 2, 2020 | Blog, Wellness Wednesday

The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Mary-Catherine’s feature. Wellness Wednesday Spotlight | Mary-Catherine Stockman from Busy Babes...
Wellness Spotlight | Kelsey Testa | Focus on Mindset

Wellness Spotlight | Kelsey Testa | Focus on Mindset

by In Dependent | Jun 11, 2020 | Blog, Wellness Wednesday

The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Kesley’s feature. Wellness Wednesday Spotlight | Kelsey Testa from The Mom Strong Academy #momstrong...
Wellness Spotlight | Caresse Noelani | Overcoming Disconnection in Marriage

Wellness Spotlight | Caresse Noelani | Overcoming Disconnection in Marriage

by In Dependent | Jun 4, 2020 | Blog, Wellness Wednesday

The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Caresse’s feature. Wellness Wednesday Spotlight | Caresse Noelani from Voluntold Podcast “I would...
Wellness Spotlight | Claudia DeMarini-Welihan | Look for Community

Wellness Spotlight | Claudia DeMarini-Welihan | Look for Community

by In Dependent | May 21, 2020 | Blog, Wellness Wednesday

The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Claudia’s feature. Wellness Wednesday Spotlight | Claudia DeMarini-Welihan from Snap Hope | Photo CC...
Wellness Spotlight | Ashleigh Magee | Small Habits Done Consistently

Wellness Spotlight | Ashleigh Magee | Small Habits Done Consistently

by In Dependent | Apr 29, 2020 | Blog, Wellness Wednesday

The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Ashleigh’s feature. “I wholeheartedly believe that everyone has a ‘soulmate workout’ that is fun and...
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InDependent makes wellness accessible and creates opportunities for all military spouses to connect for friendship, accountability, and inspiration.

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