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Self-Care for the Military Spouse—Time to Focus on YOU!

Self-Care for the Military Spouse—Time to Focus on YOU!

by Noralee Jones | May 2, 2020 | Blog, Self Care

Self-care outside of the military community is a hot topic and becoming more so every year. Discussing mental health is becoming less stigmatized, and the well-being of the average individual is becoming more prevalent. With the decrease of the overall stigma also...

InDependent makes wellness accessible and creates opportunities for all military spouses to connect for friendship, accountability, and inspiration.

We envision a time when all military spouses thrive through connection to community and resources that results in healthy decision-making for themselves and their families.

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