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Food Neutrality: How to Make Peace with Your Food for the Holidays

Food Neutrality: How to Make Peace with Your Food for the Holidays

by Shannan Bergtholdt | Nov 18, 2021 | Blog, Nutrition

Now is the time of year when headlines will tell you all the tips and tricks for making Thanksgiving recipes healthier and how to stay fit for the holidays. As a Registered Dietitian I know this well because I’ve made a career of writing these articles. I can tell you...

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We envision a time when all military spouses thrive through connection to community and resources that results in healthy decision-making for themselves and their families.

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