by Shannan Bergtholdt | Nov 18, 2021 | Blog, Nutrition
Now is the time of year when headlines will tell you all the tips and tricks for making Thanksgiving recipes healthier and how to stay fit for the holidays. As a Registered Dietitian I know this well because I’ve made a career of writing these articles. I can tell you...
by Hannah Campbell | Jul 6, 2015 | Blog
Military spouses always say their deployment journeys come in waves of different emotions and challenges. For my first deployment, I definitely experienced times of both highs and lows. In hindsight (it’s always clearer!) I can see a direct correlation between my...
by hello@auradigitalconsulting.com | Jul 3, 2015 | Blog
We have all been through rough times, especially when dealing with military life. There are disappointments, fears, and the all too common feeling of loneliness.Recently, the idea of loneliness has crept into my thoughts on a daily basis. You see, right now my husband...
