• About Us
  • Wellness Summit
  • Contact
0 Items
InDependent
  • Home
  • About Us
  • Wellness Summit
  • Programs
    • Fuel the Homefront
    • Wellness Directory
  • Articles
    • Self Care
    • Body
    • Fitness
    • Nutrition
    • Personal Growth
  • Resources
  • Get Involved
  • Shop
  • Contact
Select Page
8 Important Ways Moms Can Surrender Unrealistic Expectations

8 Important Ways Moms Can Surrender Unrealistic Expectations

by Samantha Peterson | Dec 10, 2019 | Blog

Take your resolution list and give me grace. It’s about that time. Time to lose that weight, judge ourselves, and add even more to our overflowing to-do lists. Everyone does it, right? I mean who doesn’t want to be “better?” Not I friends, not I. This year I resolve...

Fighting Postpartum Depression with Placenta Encapsulation

by Meg Flanagan | Apr 30, 2019 | Blog

Motherhood didn’t start out the way I had planned. In my head, through a rosy, soft-focus lens, I imagined scenes of serenity and bliss. Sure, the late nights would be rough and the inevitable GI-related mishaps would be icky. But generally, it would be fine....

InDependent makes wellness accessible and creates opportunities for all military spouses to connect for friendship, accountability, and inspiration.

We envision a time when all military spouses thrive through connection to community and resources that results in healthy decision-making for themselves and their families.

LEARN MORE

Categories

Search

LATEST POSTS

image
Day 1 – IWS23 Recap: Cultivating Empathy in Early Childhood with Shermaine Perry-Knights
Articles Blog Family IWS23 PCS / Moving
Sep 26, 2023
image
Day 1 – IWS23 Recap: Rediscover New Beginnings with Amanda Dodson, Doula
Articles
Sep 25, 2023
image
Five Tips for a Healthy Transition of Any Kind
Articles Mental PCS / Moving Retirement Self Care
Jul 21, 2023
  • Terms of Service
  • Privacy Policy
  • Partners
  • Contact
  • Follow
  • Follow
  • Follow

Copyright © 2013-2023 InDependent, Inc.™   |   All Rights Reserved
Proudly designed by Aura Digital Consulting