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Wellness Spotlight | Aj Smit | Creating Brave Spaces

Wellness Spotlight | Aj Smit | Creating Brave Spaces

by In Dependent | Dec 2, 2020 | Blog, Wellness Wednesday

The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Aj’s feature. Wellness Wednesday Spotlight | Aj Smit “Wellness is having the tools you need, and...
Wellness Spotlight | Heather Campbell | Stress-Free Healthy Eating

Wellness Spotlight | Heather Campbell | Stress-Free Healthy Eating

by In Dependent | Oct 8, 2020 | Blog, Wellness Wednesday

The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Heather’s feature. Wellness Wednesday Spotlight | Heather Campbell “Wellness is a mental,...
Wellness Spotlight | Heather Goffrier | Overcoming Obstacles

Wellness Spotlight | Heather Goffrier | Overcoming Obstacles

by In Dependent | Aug 26, 2020 | Blog, Wellness Wednesday

The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Heather’s feature. Wellness Wednesday Spotlight | Heather Goffrier “Wellness is continuing to move...
Wellness Spotlight | Samantha Peterson | Make Your Own Wellness Rules

Wellness Spotlight | Samantha Peterson | Make Your Own Wellness Rules

by In Dependent | Aug 12, 2020 | Blog, Wellness Wednesday

The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Samantha’s feature. Wellness Wednesday Spotlight | Samantha Peterson “Wellness is the ability to...

InDependent makes wellness accessible and creates opportunities for all military spouses to connect for friendship, accountability, and inspiration.

We envision a time when all military spouses thrive through connection to community and resources that results in healthy decision-making for themselves and their families.

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