The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Nikole’s feature. Wellness Wednesday Spotlight | Nikole Schmidt of The Paradigm Switch “Wellness...
“It doesn’t get easier, you just get stronger.” I’ve written and rewritten this story so many times, with undertones of various kinds. It strikes me as important that you know I am writing from a good place today—from hope. But it wasn’t always that way, so I’ll share...
InDependent makes wellness accessible and creates opportunities for all military spouses to connect for friendship, accountability, and inspiration.
We envision a time when all military spouses thrive through connection to community and resources that results in healthy decision-making for themselves and their families.
