“You get so many unique opportunities with the military that you don’t have in the civilian world. We urge people to make the most of their military time because you get out and realize what an amazing opportunity it is.”- Chris Wolff The InDependent Wellness Summit...
“We shouldn’t feel guilty when our minds are distracted.” The InDependent Wellness Summit is our annual, online event for all military and first responder spouses- past, present, and future. Learn more about the program here. Whether you listened to the full...
I wasn’t there on my wedding day. Neither was my husband. We were several states and one continent away when Bob and Peggy proclaimed “I Do!” on our behalf. A few days later we received notice of our double-proxy nuptials by mail. I distinctly remember standing alone...
CAUTION: The wellness bug is contagious and is spreading throughout the military spouse community like wildfire. U.S. military spouses from every branch, stationed all over the world, are banding together in support of personal health. The exact number who have chosen...
When I was 25-years-old, I packed up my life in Idaho and moved to Germany. Alone. I arrived in Frankfurt with no phone, no computer, no car, and a big ol’ knot in my stomach, hoping the gal who said she’d drive two hours to get me would actually show up. I had never...
InDependent makes wellness accessible and creates opportunities for all military spouses to connect for friendship, accountability, and inspiration.
We envision a time when all military spouses thrive through connection to community and resources that results in healthy decision-making for themselves and their families.
