by In Dependent | Dec 10, 2017 | Blog, MSWS, Wellness Wednesday
The Wellness Spotlight series highlights military spouses and their real world health and wellness journeys in a Facebook live series. Below is an excerpt of Jasmine’s feature. “My favorite form of self-care is my morning coffee. I used to wake up in the morning...
by In Dependent | Nov 13, 2017 | Blog, MSWS, Wellness Wednesday
The Wellness Spotlight series highlights military spouses and their real world health and wellness journeys in a Facebook live series. Below is an excerpt of Eleanor’s feature. “Diets suck and they don’t give sustainable results. Eating a balanced diet of...
by In Dependent | Oct 29, 2017 | Blog, MSWS, Wellness Wednesday
The Wellness Spotlight series highlights military spouses and their real world health and wellness journeys in a Facebook live series. Below is an excerpt of Samantha’s feature. “Believe it or not reintegration was DIFFICULT. I was not expecting that, especially...
by In Dependent | Oct 1, 2017 | Blog, MSWS, MSWS17, Wellness Wednesday
The Wellness Spotlight series highlights military spouses and their real world health and wellness journeys in a Facebook live series. Below is an excerpt of Pamela’s feature. “Fertility issues, loneliness, distance and raising two babies on my own created the...
by In Dependent | Sep 17, 2017 | Blog, MSWS, MSWS17, Wellness Wednesday
The Wellness Spotlight series highlights military spouses and their real world health and wellness journeys in a Facebook live series. Below is an excerpt of Diana’s feature. “Take your time back! It is important that you are recharged because everyone else gets...
by In Dependent | Sep 3, 2017 | Blog, MSWS, MSWS17, Wellness Wednesday
The Wellness Spotlight series highlights military spouses and their real world health and wellness journeys in a Facebook live series. Below is an excerpt of Amanda’s feature. “I think every military spouse experiences highs and lows, don’t you? We all have our...
