by In Dependent | Jul 22, 2018 | Blog, MSWS, MSWS18, Wellness Wednesday
The Wellness Spotlight series highlights military spouses and their real world health and wellness journeys in a Facebook live series. Below is an excerpt of Megan’s feature. “One personal habit that contributes to my succes is saying no to things that...
by In Dependent | Jun 24, 2018 | Blog, MSWS, MSWS18, Wellness Wednesday
The Wellness Spotlight series highlights military spouses and their real world health and wellness journeys in a Facebook live series. Below is an excerpt of Amy’s feature. “We need more women willing to say ‘I’ve been there and I’m here. You can always talk to...
by In Dependent | Jun 10, 2018 | Blog, MSWS, MSWS18, Wellness Wednesday
The Wellness Spotlight series highlights military spouses and their real world health and wellness journeys in a Facebook live series. Below is an excerpt of Meghan’s feature. “My goal in life is to help people live healthy, whole, and meaningful lives.”...
by In Dependent | May 28, 2018 | Blog, MSWS, MSWS18, Wellness Wednesday
The Wellness Spotlight series highlights military spouses and their real world health and wellness journeys in a Facebook live series. Below is an excerpt of Rebecca’s feature. Rebecca is a First Responder Spouse who brings a new perspective to this series! “My...
by In Dependent | May 13, 2018 | Blog, MSWS, MSWS18, Wellness Wednesday
The Wellness Spotlight series highlights military spouses and their real world health and wellness journeys in a Facebook live series. Below is an excerpt of Amanda’s feature. “I have learned to have faith in what I know I can do and just do it. Don’t worry...
by In Dependent | Apr 29, 2018 | Blog, MSWS, MSWS18, Wellness Wednesday
The Wellness Spotlight series highlights military spouses and their real world health and wellness journeys in a Facebook live series. Below is an excerpt of Lindsay’s feature. “I felt my healthiest physically after having our daughter. The transformation...
