by In Dependent / Feb 3 2019 / Blog MSWS MSWS18 Wellness Wednesday
The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Danielle’s feature. “Wellness for me is being able to enjoy all aspects of life. When I’m at my...
by In Dependent / Dec 23 2018 / Blog MSWS MSWS18 Wellness Wednesday
The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Lizann’s feature. “Wellness means health in mind, body, and spirit.” — Lizann...
by In Dependent / Nov 11 2018 / Blog MSWS MSWS18 Wellness Wednesday
The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Janet’s feature. “Do what makes you happy!!” — Janet Daly Janet daly, army spouse and...
by In Dependent / Sep 16 2018 / Blog MSWS MSWS18 Wellness Wednesday
The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Reda’s feature. “Wellness means being honest with yourself about what you need, and being willing...
by In Dependent / Jul 22 2018 / Blog MSWS MSWS18 Wellness Wednesday
The Wellness Spotlight series highlights military spouses and their real world health and wellness journeys in a Facebook live series. Below is an excerpt of Megan’s feature. “One personal habit that contributes to my succes is saying no to things that...
by In Dependent / Jun 24 2018 / Blog MSWS MSWS18 Wellness Wednesday
The Wellness Spotlight series highlights military spouses and their real world health and wellness journeys in a Facebook live series. Below is an excerpt of Amy’s feature. “We need more women willing to say ‘I’ve been there and I’m here. You can always talk to...
