by In Dependent / May 26 2019 / Blog MSWS MSWS18 Wellness Wednesday
The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Ashley’s feature. “Wellness is anything that you do for yourself that makes you feel good both...
by In Dependent / May 12 2019 / Blog MSWS MSWS18 Wellness Wednesday
The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Heather’s feature. “Wellness is a dynamic process of finding balance in life in the areas of...
by In Dependent / Apr 28 2019 / Blog MSWS MSWS18 Wellness Wednesday
The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Patty’s feature. “Wellness is high energy, good weight, happy heart.” — Patty Barron...
by In Dependent / Apr 14 2019 / Blog MSWS MSWS18 Wellness Wednesday
The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Lindsay’s feature. “Wellness is a lifestyle. It is making daily intentional choices that not only...
by In Dependent / Mar 31 2019 / Blog MSWS MSWS18 Wellness Wednesday
The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Diane’s feature. “…[B]eing intentional about your personal wellness can be the best thing...
by In Dependent / Mar 17 2019 / Blog MSWS MSWS18 Wellness Wednesday
The Wellness Spotlight Series highlights military spouses and their real world health and wellness journeys in a Facebook Live series. Below is an excerpt of Kara’s feature. “Wellness is the result of intentional, daily decisions that add up to positively...
